The Encompassed Heart

A GENTLER WAY THROUGH OVERTHINKING

Your thoughts can be loud.
Your heart can be louder.

Simple, private tools that help you interrupt negative thoughts, calm the spiral and return to yourself—one honest minute at a time.

Choose your membershipNo complicated routines. Cancel monthly anytime.

TRY IT FREE · NO SIGN-IN NEEDED

Make a little room around the thought.

Three gentle questions. About one honest minute. Nothing you write here is saved.

QUESTION 1 OF 3

SUPPORT FOR THE MOMENT YOU’RE IN

Five small practices. One calmer place.

01

60-Second Reset

Slow racing thoughts and separate facts from fear.

02

Kind Thought Rewriter

Turn harsh self-talk into words that feel kind and believable.

03

Emotional Check-In

Name what you feel and choose one supportive next step.

04

Close the Day

Set down unfinished thoughts before sleep.

05

30-Day Journey

Build self-compassion through one gentle daily practice.

FOUNDING MEMBERSHIP

Start small. Keep coming back.

The first 1,000 people who purchase the annual offer receive lifetime access for one payment of $24.99.

MONTHLY · 3 DAYS FREE

$3.99/month after trial

Try every tool free for three days. Cancel before the trial ends and you will not be charged.

  • Full app access during your trial
  • All daily practices
  • Cancel anytime
Sign in to joinPayment method required. New monthly members only.
FIRST 1,000 MEMBERS

FOUNDERS LIFETIME

$24.99once

Pay the yearly offer once and keep the app forever.

  • Lifetime access—no future payments
  • All five calming tools
  • Complete 30-day healing journey
  • Saved progress and future app updates
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Founder status is awarded to the first 1,000 completed eligible purchases. Limit one membership per person. All sales are final except where required by law.